CONTACT SARA MOSKOWITZ
LET´S START OUR TALK
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Book a free 15 minute phone call to see if we are good fit!
CONTACT Sara moskowitz
i’d love to hear from you!
Let’s Talk
+1 862-296-0749
sara@somaticpsychotherapychicago.com
Working Hours
MONDAY 8:00 a.m – 1:00 p.m
WEDNESDAY & FRIDAY 8:45 a.m – 5:30 p.m
Mailing Address
805 N Lake Street #382
Oak Park, IL 60302
Here you will find answers to the most frequently asked questions
THE MOST COMMON QUESTIONS
01. Is online therapy effective?
Yes! Evidence shows that online therapy is as effective as in-person therapy. Many clients report that they enjoy being able to meet from the comfort of their own home.
02. How long does therapy last?
Individual sessions are 55 minutes each. The duration of your total therapy experience will depend on your goals, your history, and what level of work you’d like to do. My job is to follow your lead in this (adding in my clinical opinion occasionally) so deciding on this is a collaborative effort.
03. Do I really have to talk about my childhood?
No. I mean, you may have to think about it a little, if it’s related to what you’re coming in for. But there are ways around it, particularly through Somatic Experiencing, that are perfectly effective at healing content without ever talking about it. This goes for any trauma that feels too big to talk about.
04. How do I log into a session?
I have a virtual waiting room that you will log into at the time of your session. You’ll receive an email with intake information including a link to my waiting room.
05. How do I pay?
I accept payment from Quickpay/Zelle or Square. We can discuss what works best for you.
06. What if I want to cancel a session?
No problem! Life happens. Please let me know 24 hours in advance otherwise a late cancellation fee will be charged.